Work Life Alignment Assessment I feel confident in my ability to build meaningful relationships. Not at All Hardly Not Sure Somewhat Totally I feel connected and supported in my relationships at work. Not at All Hardly Not Sure Somewhat Totally I feel connected and close with my relationships outside of work. Not at All Hardly Not Sure Somewhat Totally I have a hard time being fully present around others. Not at All Hardly Not Sure Somewhat Totally I have a hard time relating to challenges others are facing. Not at All Hardly Not Sure Somewhat Totally I feel confident about the current direction at work. Not at All Hardly Not Sure Somewhat Totally I am clear on what the next steps are in my work or career. Totally Lost Somewhat Unclear Not Sure I have Ideas Total Clarity I am clear on what I need and want in my relationships. Totally Lost Somewhat Unclear Not Sure I have Ideas Total Clarity My work is aligned with my purpose. Not at All Hardly Aligned Not Sure Somewhat Aligned Totally Aligned I feel passionate about things I do outside of work. Not at All Hardly Not Sure Somewhat Totally I feel my work is an expression of the best version of who I am. Not at All Hardly Not Sure Somewhat Totally I feel passionate about my work. Not at All Hardly Not Sure Somewhat Totally I feel that I am in control of my experiences at work. Not at All Hardly Not Sure Somewhat Totally I feel that others at work have my back. Not at All Hardly Not Sure Somewhat Totally I feel seen, understood and valued at work. Not at All Hardly Not Sure Somewhat Totally I feel that friends or family have my back. Not at All Hardly Not Sure Somewhat Totally I feel that I am in control of my experiences at home or outside of work. Not at All Hardly Not Sure Somewhat Totally I feel seen, understood and valued outside of work. Not at All Hardly Not Sure Somewhat Totally I tend to recover quickly when difficult events or experiences happen. Not at All Hardly Not Sure Somewhat Totally I often feel stress or anxiousness at work. Not at All Hardly Not Sure Somewhat Totally I often feel stress or anxiousness outside of work or at home. Not at All Hardly Not Sure Somewhat Totally I generally feel happy or joyful at work. Not at All Hardly Not Sure Somewhat Totally I generally feel happy or joyful outside of work. Not at All Hardly Not Sure Somewhat Totally I feel confident about my ability to navigate changes and transitions. Not at All Hardly Not Sure Somewhat Totally It's important to me to help others and make a difference for people. Not at All Hardly Not Sure Somewhat Totally I feel that the work I am doing is meaningful. Not at All Little Meaning Not Sure Somewhat Meaningful Totally Meaningful I am usually optimistic that everything will work out. Not at All Hardly Not Sure Somewhat Totally I see many opportunities for me at work. Not at All Hardly Not Sure Somewhat Totally I feel like I am accomplishing and making a lot of progress at work. Not at All Hardly Not Sure Somewhat Totally I feel like I am accomplishing and making a lot of progress personally outside of work or at home. Not at All Hardly Not Sure Somewhat Totally I feel confident in my abilities and skills. Not at All Hardly Not Sure Somewhat Totally I usually feel confident about making decisions. Not at All Hardly Not Sure Somewhat Totally I am able to communicate my boundaries effectively. Not at All Hardly Not Sure Somewhat Totally I often feel guilty that I am letting others down. Not at All Hardly Not Sure Somewhat Totally I often feel obligated to do things I am not excited about. Not at All Hardly Not Sure Somewhat Totally I have a variety of new experiences and challenges at work. Not at All Hardly Not Sure Somewhat Totally I try new things and experience adventures outside of work. Not at All Hardly Not Sure Somewhat Totally I feel appreciated and recognized at work. Not at All Hardly Not Sure Somewhat Totally I feel appreciated outside of work. Not at All Hardly Not Sure Somewhat Totally I feel that my work is challenging me. Not at All Hardly Not Sure Somewhat Totally I feel that I am learning and growing at work. Not at All Hardly Not Sure Somewhat Totally I am able to stay focused at work. Not at All Hardly Not Sure Somewhat Totally I feel highly productive and effective at work. Not at All Hardly Not Sure Somewhat Totally Creativity flows easily for me at work. Not at All Hardly Not Sure Somewhat Totally I often have to exert a lot of effort to accomplish things at work. Not at All Hardly Not Sure Somewhat Totally I always follow through and complete things at work. Not at All Hardly Not Sure Somewhat Totally I feel that many things are too complex at work. Not at All Hardly Not Sure Somewhat Totally I feel that many things are too complicated at home. Not at All Hardly Not Sure Somewhat Totally I feel that I have a good quality of life at work. Not at All Hardly Not Sure Somewhat Totally I feel a balance between my work and life. Not at All Hardly Not Sure Somewhat Totally I feel that I have a good quality of life outside of work. Not at All Hardly Not Sure Somewhat Totally I generally feel balanced and grounded at work. Not at All Hardly Not Sure Somewhat Totally I always make time for myself during the week. Not at All Hardly Not Sure Somewhat Totally I generally feel safe from physical harm. Not at All Hardly Not Sure Somewhat Totally I generally feel safe being vulnerable and expressing myself. Not at All Hardly Not Sure Somewhat Totally I generally feel that I belong. Not at All Hardly Not Sure Somewhat Totally I generally feel safe and secure financially. Not at All Hardly Not Sure Somewhat Totally I frequently go out in nature to unplug. Not at All Hardly Not Sure Somewhat Totally I exercise on a regular basis, regardless of my circumstances. Not at All Hardly Not Sure Somewhat Totally I get 7-8 hours of sleep per night. Not at All Hardly Not Sure Somewhat Totally I am selective about where I invest my energy to maximize my performance in my life work life/home life. Not at All Hardly Not Sure Somewhat Totally I often experience headaches, pain, or illness related to stress. Not at All Hardly Not Sure Somewhat Totally I often feel drained and exhausted at work. Not at All Hardly Not Sure Somewhat Totally I often feel drained and exhausted at home or outside of work. Not at All Hardly Not Sure Somewhat Totally Please enter your name and email to receive your results and review them together. Name Email Time's up By Yasmin|2020-04-22T21:56:41+00:00April 17th, 2018|0 Comments Share This Story, Choose Your Platform! facebooktwitterlinkedinreddittumblrpinterestvkEmail About the Author: Yasmin Leave A Comment Cancel replyComment
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