Wellness | Resilience | Engagement

We empower women business leaders and impact-driven organizations with self-care and gratitude practices that reduce burnout, elevate performance, cultivate well-being, and build resilience.

Women Business Leaders

Integrate guilt-free, self-care practices to reduce stress, prevent burnout, deepen relationships, and elevate performance.

Impact-Driven Organizations

Reduce employee burnout, absenteeism, turnover, and conflict while increasing productivity, creativity, resilience, and engagement.

The Impact of Employee Burnout

Employee burnout has now reached epidemic proportion costing an estimated $125-$190 billion a year in healthcare spending

Harvard Business Review

Millennial women are leaving their jobs more than their male counterparts due to burnout.

Fast Company

66% of employees say they would “likely leave their job if they didn’t feel appreciated.”


Employers incur an estimated $100 billion annually in direct and indirect costs associated with depression.

Employers Health Coalition Inc.
Employee burnout can sap productivity, fuel absenteeism, undermine employee engagement, and cause organization’s top performers to leave.
Society for Human Resource Management
Among millennials, the number of employees who’d leave if unappreciated jumps to 76%.

Are you or your employees experiencing burnout?



As an achiever and giver, do you often find yourself last on your own list, leaving you feeling exhausted, overwhelmed, and frustrated?


Do you feel guilty for taking time off for yourself?


When you have some time for yourself, do you have a hard time relaxing and remembering brings you joy?

Our Retirement Day Practice™ and Organizational Gratitude Practice™ trainings deliver a transformational approach to building personal and organizational wellness and resilience.

Over 17 as an entrepreneur, Yasmin has worked with these organizations.

Meet Yasmin Nguyen

Yasmin passionately teaches and supports women business leaders to help them discover, design, and live a great work life full of joy, connection, and confidence.

In 1978, at the age of 5, he, his mother, grandmother, and two younger siblings snuck through the jungle to board a small fishing boat. Fleeing Communist-controlled Vietnam, they were rescued at sea as their boat sank to the bottom of the ocean.  

Honoring his parent’s sacrifices for a better life for their children, Yasmin carries on their legacy by helping others discover their own freedom and creating a life full of joy and connection.



1720 SW 4th AVE #405

Portland, OR 97201

(503) 260-6566