Wellness | Resilience | Engagement
We empower women business leaders and impact-driven organizations with self-care and gratitude practices that reduce burnout, elevate performance, cultivate well-being, and build resilience.
Women Business Leaders
Integrate guilt-free, self-care practices to reduce stress, prevent burnout, deepen relationships, and elevate performance.
Reduce employee burnout, absenteeism, turnover, and conflict while increasing productivity, creativity, resilience, and engagement.
The Impact of Employee Burnout
Employee burnout has now reached epidemic proportion costing an estimated $125-$190 billion a year in healthcare spending
Millennial women are leaving their jobs more than their male counterparts due to burnout.
66% of employees say they would “likely leave their job if they didn’t feel appreciated.”
Employers incur an estimated $100 billion annually in direct and indirect costs associated with depression.
Employee burnout can sap productivity, fuel absenteeism, undermine employee engagement, and cause organization’s top performers to leave.
Among millennials, the number of employees who’d leave if unappreciated jumps to 76%.
3 QUESTIONS FOR YOU
As an achiever and giver, do you often find yourself last on your own list, leaving you feeling exhausted, overwhelmed, and frustrated?
Do you feel guilty for taking time off for yourself?
When you have some time for yourself, do you have a hard time relaxing and remembering brings you joy?
Our Retirement Day Practice™ and Organizational Gratitude Practice™ trainings deliver a transformational approach to building personal and organizational wellness and resilience.
Over 17 as an entrepreneur, Yasmin has worked with these organizations.
Meet Yasmin Nguyen
Yasmin passionately teaches and supports women business leaders to help them discover, design, and live a great work life full of joy, connection, and confidence.
In 1978, at the age of 5, he, his mother, grandmother, and two younger siblings snuck through the jungle to board a small fishing boat. Fleeing Communist-controlled Vietnam, they were rescued at sea as their boat sank to the bottom of the ocean.
Honoring his parent’s sacrifices for a better life for their children, Yasmin carries on their legacy by helping others discover their own freedom and creating a life full of joy and connection.